Norwegian Jokkeri

Now in norwegian

  1. utfall (2*40s)
  2. situps (2*40s)
  3. x-hopp (2*40s)
  4. ryggmuskler (2min)
  5. jentehopp (2*40s)
  6. push up (2*40s)
  7. side/bekken (2min)
  8. fotballehopp (2*40s)
  9. bakstøtte, rette beine (2*40s)
  10. fallskjermhopp (2*40s)
  11. utfall, lang/snart/hopp (2*40s)
  12. utfall m/hopp (2*40s)
  13. situps (skrå) (2*40s)
  14. AC/DC-hopp (2*40s)
  15. bakstøtte, bøyde beine (2*40s)
  16. veggløp (2*40s)
  17. lårbøy (2min)
  18. push ups m/ (2*40s)
  19. spensthopp (2*40s)
  20. snart og rytmisk (2min)
2005-03-03

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